Collagen, a vital protein abundant in the body, supports joint cushioning and structural integrity. Its production declines from the mid-20s onward, making supplementation beneficial for joint health.
If you experience joint pain or mobility issues, collagen supplementation can aid recovery and prevent conditions like osteoarthritis. Waiting for issues to arise is unnecessary; regular use can enhance collagen production, aiding faster recovery.
Collagen Shot, designed for optimal performance is ideal 30-60 minutes before exercise and in the absence of caffeine. The Collagen Shot is a ready-to-drink source of collagen, making it a convenient way to take your collagen with you on-the-go. They can be taken with or without food.
Whether you're planning intense workouts or long sessions, taking a Collagen Shot 30-60 minutes before exercise supports joint health and overall performance.
*For those who do not consume meat, there may be a slight GI upset.