Each serving of the Collagen Shot consists of one pouch (approximately 1 fluid ounce) containing 10g of bovine hydrolyzed collagen and 35mg of vitamin C. Each box includes 15 servings. For optimal results, Collagen Shots are best consumed 30–60 minutes before training and away from caffeine. Alternatively, they can also be taken before bedtime.
We recommend taking supplements with a small amount of food to minimize the potential for stomach discomfort, as consuming them on an empty stomach may cause mild upset.