We totally get it! Some capsules nowadays are the size of horse pills and it's a difficult task to swallow them.
While the contents of our capsules are not made with taste in mind, you are welcome to empty the capsule's contents into a liquid of your choice. Since the contents of our capsules are not optimized for taste and can be quite bitter, we would recommend choosing a liquid that would mask any bitterness.
Emptying the capsules and mixing them with a liquid will not impact the bioavailability or the effectiveness of the supplement.