The Nightly Sleep Stack is designed to support restful sleep and includes a 60-day supply of supplements. Here's a breakdown of the dosage and timing for each component:
- Magnesium L-Threonate (2 bottles): Take 3 capsules 30-60 minutes before bedtime.
- L-Theanine (1 bottle): Take 1 capsule 30-60 minutes before bedtime.
- Apigenin (1 bottle): Take 1 capsule 30-60 minutes before bedtime.
For best results, we recommend taking these supplements with a small amount of food. Taking them on an empty stomach may cause mild discomfort for some individuals.
If you have any questions or concerns about the Nightly Sleep Stack, feel free to reach out to our support team for assistance!