The Foundational Female Athlete Stack provides a variety of products designed to support athletic performance and recovery, available in 24-day and 30-day supplies:
24-Day Supply:
- Grass-Fed Whey Protein: Consume 1 scoop post-workout or as soon as possible after exercise.
30-Day Supply:
- Collagen Peptides: Take 1 scoop 30–60 minutes before training or before bedtime.
- Creatine: Take 1 scoop daily, at any time of the day.