The Complete Expert Bundle offers a mix of 30 day, 60 day, and 90 day supplies.
30 Day Supply:
- Tongkat Ali - any time during the day (we recommend taking daily for 3 weeks, with one week off), 2 capsules
- Magnesium Threonate - 30-60 minutes before bedtime, 3 capsules
- Omega-3 - any time during the day, 2 soft gels
60 Day Supply:
- Tyrosine - earlier in the day, 1 capsule
- L-Theanine - 30-60 minutes before bedtime, 1 capsule
- Inositol - 30-60 minutes before bedtime, 1 capsule
- Acetyl L-Carnitine - first half of the day, 1 capsule
- Apigenin - 30-60 minutes before bedtime, 1 capsule
- Alpha-GPC - earlier in the day, 1 capsule
- Zinc Picolinate - any time during the day, 1 capsule
90 Day Supply:
- Creatine - any time during the day, 1 scoop