For the Women's GI Support Bundle, it offers a mix of 30 day, 60 day, and 90 day supplies.
30 Day Supply:
- Turmeric Ultra - any time during the day, 2 capsules
60 Day Supply:
- Vitamin D - morning or in the evening before bed, 1 capsule
- Alpha-GPC - earlier in the day, 1 capsule
- L-Glutamine - any time during the day, 1 scoop
- Tyrosine - earlier in the day, 1 capsule
90 Day Supply:
- Creatine - any time during the day, 1 scoop