For optimal results, apply PR Lotion at least 30 minute before diving into your intense workout or training session, ensuring ample time for proper absorption. PR Lotion is engineered to enhance both training and recovery by unlocking bicarb, a natural electrolyte that boosts muscle function and fights fatigue during challenging workouts. Remember to use PR Lotion as your first topical application. Once fully absorbed (approximately 20 minutes after applications), feel free to wipe off any excess lotion on the skin and apply other necessary topicals, such as sunscreen.
